From The Blog
Congrats to Autumn!!
[vc_row][vc_column][vc_column_text] Congratulations to Autumn! She completed the Tai Chi for
Article from the Guardian – My First Time Doing Tai Chi…
[vc_row][vc_column][vc_column_text] My First Time Doing Tai Chi... By Jennifer Wong
Golden Ball Tai Chi
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Tai Chi & QiGong Workshop
Are you interested in taking a deep dive into your Tai Chi and QiGong practice? If so, we have a workshop for you. Please join us for an in depth study of the Golden Ball Tai Chi form and The 6 Healing Sounds QiGong.
Tai Chi in the Park – Evelyn’s Park Conservancy
Spring is the best time to practice tai chi. Join us every Tuesday at 9am for a free, fun and relaxing moving meditation. See you there!
Tai Chi for Health & Longevity Coures: Now Accepting Applications
We are currently accepting applications for our course: Tai Chi for Health & Longevity. This is a convenient, self-paced course offered by Blue Dragon Tai Chi.
Yang 108 Tai Chi
Good morning everyone and welcome to Tai Chi in the Park! Today we will continue to study the Yang 108 tai chi form focusing on Brush Knee and Push. So clear some space and let's get started!
Blue Dragon Tai Chi Classes
Check out our latest video on YouTube! Please share, like and subscribe to support our Tai Chi in the Park program. Tai Chi in the Park provides free weekly Tai Chi for Health & Longevity class to the public in parks all over Houston. Find the next class nearest you!
ASSP Healthbeat Podcast
Episode 35 - Mindfulness with Simone Olivier: So here's my first podcast. I was asked to talk about mindfulness in the workplace to safety professionals. I have to admit I was hesitant at first, not sure what to speak about, but I was encouraged and said yes. I was reminded how when the going gets tough in life is when we need to simplify and get back to basics. So here's what I had to say!
Arts & Healing Performance at Levy Park
Being a part of the Arts & Healing performance was such an honor. The APAHA community are so welcoming, open and inclusive. I am so happy to have been invited and happy to have made friends along the way.
Asian Pacific American Heritage Association Performance
Thank you so much @dea.miroetemma for including me in this production. I will be contributing a performance of Ba Gua along with spoken word, drumming and dance performances.
Finding Your Breath During Challenging Times
When we go through times of uncertainty such as these, our mind can take us in many directions. When we are faced with new challenges and circumstances unfamiliar to us, our mind goes into overdrive as a way to keep us safe and protect us from harm or illness. This is a normal reaction we face and can help us to move in the right direction.
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We are offering this video as an exclusive look into our online video membership. Join our Online Membership today for more videos with in-depth tutorials, full-length flows, and the technical insights you need to truly embody these ancient forms. Monthly and Yearly membership options available. In this video, we celebrate 5 animal movements: Phoenix, Turtle, Dragon, Golden Eagle and Tiger (The Celestial Guardians).
Visit our booking portal today to claim your spot and take the next step toward a healthier, more centered you!