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Tai Chi for Health & Longevity

Find your tranquility through the healing practice of Tai Chi

A unique and effective way to improve overall health and well-being, Tai Chi is an ancient Chinese martial art which offers a holistic approach to physical and mental health that can benefit your life in countless ways.

Boost Flexibility, Sharpen Awareness, and Melt Away Stress: Register for our Tai Chi Workshop on May 18th!

Explore the 24 Forms of Yang Style Tai Chi with Autumn Hayes amidst the beautiful scenery of the Houston Arboretum on Sunday, May 18th! 🌳

Discover the gentle, flowing movements of Tai Chi, a practice known for its stress-reducing benefits, improved balance, and increased flexibility. Autumn’s expert guidance will make this accessible for all levels, whether you’re a seasoned practitioner or brand new to Tai Chi.

Imagine yourself surrounded by nature, breathing deeply, and moving with grace. It’s the perfect way to spend a Sunday morning! We can’t wait to see you there! ✨

Date: Sunday, May 18th
Location: Houston Arboretum & Nature Center
4501 Woodway Dr. Houston, TX 77024

Register for This Workshop

Tai Chi in the Park

These are Free Classes, hosted weekly. Have you ever wanted to learn Tai Chi? Now is your chance!

Schedule

Teacher Training

With our trained instructors, you can create a Tai Chi program for your community.

Learn More

Corporate Programs

Offering flexible weekly classes for residential facilities and employee wellness programs.

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Travel Programs

Travel abroad to live, study & meditate directly with highly esteemed Taoist Masters.

Learn More

TAI CHI IN THE PARK

FREE TO ATTEND! NO REGISTRATION REQUIRED. COME AS YOU ARE!

TUES: 9am at Evelyn’s Park Conservancy | 6pm at Camden Park

THURS: 6pm at Levy Park

FRI: 9am at Levy Park

Find Harmony in Nature! Experience the Tranquility of Tai Chi Outdoors.

Whether you’re a seasoned Tai Chi practitioner or a curious beginner, our outdoor classes offer a welcoming and supportive environment. Come experience the tranquility of Tai Chi in the Park and discover the benefits for yourself. Check local park schedules for weather updates and closures.

Private Sessions & Energetic Healing Services

Private sessions are available to develop your personal needs and can include, Tai Chi, Qi Gong, Meditation and Energetic Healing. Book an appointment and let the healing begin.

Book Now

Sign Up for Our Newsletter

Welcome to our Blue Dragon Tai Chi Newsletter. My team and I would like to share the beautiful and healing art of tai chi with you. By receiving this monthly newsletter, you can expect to receive notifications of classes and offerings as well as inspiring insights and arts related to tai chi culture. I hope you will join us on this journey of growth, discovery and wonder.

~With Lots of Love, Li Fu

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BLUE DRAGON TAI CHI SHIRTS IN STOCK!

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Have you taken a class with Blue Dragon Tai Chi?

We appreciate your feedback! Leave us a review on Google:

TESTIMONIALS

D.P. Houston, TX

“The Reunion of Heaven and Man sessions left me feeling more connected to the earth and all things. This feeling has lasted and is still with me. After the first session of the two-day Reunion, I had an experience in which I felt super connected to the earth and all things around me, even the air.  As I walked, I could feel the earth ripple with each step.  As I moved my arm through the air, I could sense the air ripple in waves.  I could see and feel the buildings in the distance shake as the airwaves reached them.  I felt that I affected all things around me. After receiving the Empowerment, I had longer periods of being in deeper heart space than before.  This brought me feelings of profound peace and love for others.

S.T. Houston, TX

“After my Reunion of Heaven and Man sessions with Simone, I have a new calm, balance and peace within me.  And for the first time I can remember, I am obtaining self-worth and purpose. This is huge, for until that day I carried a great deal of anger and self-loathing. Now I am noticing my interaction with people, especially strangers have changed.  Before I came across as unapproachable; I had chosen a path of avoiding and blocking people. Now that wall is down and I interact with people without feeling

I’m weird, now I am approachable.

Healing is still happening and every week I continue to get better. The changes are subtle and would be hard to put into words, but are improving my quality of life. One idea is that my awareness of self and of the spiritual aspect of life is becoming more and more heightened. Past life pain is mending and the old records of my self-loathing are almost gone.  When they do turn on it’s only for a moment. I’m able to catch them acknowledge them and let them go free.  I never was able to feel and keep rhythm, and now I can.”

V.Z. Houston, TX

“I am very grateful for my experience at Blue Dragon Tai Chi. After experimenting with yoga for the past year, I decided to try a free lesson with Li Fu. I was pleasantly surprised by her ability to integrate the principles and philosophy of Yin and Yang into her Tai Chi practice. After a few lessons I found myself flowing with every breath. Tai Chi makes me feel energized, but not depleted. A short meditation after class leaves me feeling relaxed. Now I look forward to my weekly practice!”

E.M. Houston, TX

“From the first meeting with Li Fu, it was very apparent to me that she was not an ordinary instructor.

After a few classes with her that were absolutely enjoyable and powerful, my schedule changed and due to the logistics, it was not possible for me to continue.

A few months went by and then the opportunity to train with her to certify to teach Tai Chi for Health and Longevity came up.  The schedule was a good fit for me. The thought of being able to contribute to others to work on their health and longevity as well as mine was exciting and accepted her invitation.

Without a doubt Li Fu has had an enormous influence on my health and my passion to share Tai Chi for Health and Longevity with others.

Her knowledge and her passion to teach others in this art is very extensive, thorough and goes deep into the art as well into the science behind it. Anyone that has a serious interest in learning this art and to be able to teach it properly, should definitely think seriously into training with her. Highly recommend it to anyone that want to learn this art even if their only interest is to improve their own health. In my humble opinion she is Tops.”

  • 1302 Waugh Dr #687 Houston, TX 77019
  • Phone: +1 832-303-8728
  • lifu@bluedragontaichi.com
  • Monday - Friday 9:00am - 3:00pm Saturdays 9:00am - 12:00pm

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