Internal Martial Arts

Tai Chi Anywhere: In the Park, at Home, or On-Demand

Looking for a way to reduce stress, improve your balance, and feel more energized every single day? Welcome to Blue Dragon Tai Chi. Whether you want to practice with us in person or from the comfort of your living room, we’ve built a Tai Chi Community designed to support your Health And Longevity. Here is everything we have waiting for you!

Recommended Reading: Tai Chi Books for Health & Longevity

[vc_row][vc_column width="1/2"][vc_video link="https://youtu.be/0-JaFAlF4V4?si=EGdX_E7WLpIhW68u" css=".vc_custom_1746152785049{padding-top: 32px !important;padding-bottom: 32px !important;}"][/vc_column][vc_column width="1/2"][vc_column_text css=".vc_custom_1746152936491{padding-top: 32px !important;}"]These books have made a significant impact in my life and the lives of our Blue Dragon Tai Chi students. What Tai Chi books have made an impact in your life? Let us know in the comments.

By |2026-10-06T21:04:11+02:00May 2nd, 2025|Internal Martial Arts, Tai Chi For Health & Logevity|

Congrats to Eric on Successfully Completing His 3-year Internal Martial Arts Course

[vc_row][vc_column width="1/2"][vc_column_text]A huge round of applause for Eric on successfully completing his 3-year Internal Martial Arts course! 👏 Mastering the intricacies of Tai Chi requires dedication, patience, and a deep understanding of internal energy. We're so impressed by your commitment and hard work. May your newfound skills bring

By |2026-10-06T19:32:25+02:00April 10th, 2025|Internal Martial Arts|

Internal Martial Arts: David’s Belt Test & Graduation

Congrats David!! David has completed the 3 year Internal Martial Arts course, showing his proficiency in Xing Yi, Ba Gua and Tai Chi forms as well as the principles behind the movements and how these principles pertain to life itself. I had the pleasure to conduct his testing in the beautiful Adirondacks of David's home state of New York and it was an honor to present him with his 1st degree black sash in person.

By |2025-01-29T23:49:55+02:00August 1st, 2024|Internal Martial Arts|

Blue Dragon Tai Chi Blog

For all things regarding health & longevity Wu liang sho fu! May heaven's blessings be upon us! Thank you for joining the Blue Dragon Tai Chi blog. I wanted to create a space where I can share what I have learned along the way of becoming a Taoist Tai Chi Player and Priest. This blog is about all aspects of how to live a long and healthy life. It’s also about the journey of personal growth.

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