Tai Chi in the Park

Tai Chi Anywhere: In the Park, at Home, or On-Demand

Looking for a way to reduce stress, improve your balance, and feel more energized every single day? Welcome to Blue Dragon Tai Chi. Whether you want to practice with us in person or from the comfort of your living room, we’ve built a Tai Chi Community designed to support your Health And Longevity. Here is everything we have waiting for you!

Tues at 6pm: Tai Chi in the Park | New Camden Park Location!

[vc_row][vc_column][vc_row_inner][vc_column_inner width="1/3"][vc_column_text]Looking to start your Tai Chi Journey? Join our FREE Tai Chi in the Park class at our new Camden Park location: 2951 Wilcrest Dr, Houston, TX 77042 This new location is perfect for our West Houston residents to experience the gentle movements, stress relief, and improved

By |2026-10-06T21:06:11+02:00April 14th, 2025|Tai Chi in the Park|

New Video: Simplicity, Patience, Compassion

Blue Dragon Tai Chi Tai Chi, an ancient Chinese martial art, embodies the principles of simplicity, patience, and compassion, which contribute significantly to its numerous benefits. Simplicity: Focus on the present moment: Tai Chi movements are simple and repetitive, encouraging practitioners to focus on the present moment, reducing stress and anxiety. Patience: Tai Chi emphasizes gradual progress and continuous improvement, promoting patience and perseverance. Compassion: Tai Chi encourages self-awareness and self-acceptance, promoting self-compassion and mindfulness.

By |2026-10-06T21:09:57+02:00November 21st, 2024|Tai Chi For Health & Logevity, Tai Chi in the Park|

Golden Ball Tai Chi

[vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3" align="center" _et_uniqid="et_custom_uniqid_new_666a2953e4b22"][vc_column_text] Golden Ball Tai Chi form & The 6 Healing Sounds QiGong May 7, 2024 [/vc_column_text][vc_column_text] Here's a few photos from our recent Workshop, an in depth study of the Golden Ball Tai Chi form & The 6 Healing Sounds QiGong. [/vc_column_text][vc_raw_html]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[/vc_raw_html][/vc_column][vc_column width="1/6"][/vc_column][/vc_row]

By |2026-10-06T21:10:54+02:00May 7th, 2024|Tai Chi For Health & Logevity, Tai Chi in the Park|

Yang 108 Tai Chi

Good morning everyone and welcome to Tai Chi in the Park! Today we will continue to study the Yang 108 tai chi form focusing on Brush Knee and Push. So clear some space and let's get started!

By |2026-10-06T21:11:47+02:00June 13th, 2023|Tai Chi in the Park|

Blue Dragon Tai Chi Blog

For all things regarding health & longevity Wu liang sho fu! May heaven's blessings be upon us! Thank you for joining the Blue Dragon Tai Chi blog. I wanted to create a space where I can share what I have learned along the way of becoming a Taoist Tai Chi Player and Priest. This blog is about all aspects of how to live a long and healthy life. It’s also about the journey of personal growth.

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