August is a time for ripening 🌾 All the hard work of planning is done. Now comes the hardest and best part: Waiting. In tai chi, we’re used to slowing down. We take things one small step at a time, and flow from one state to another. That’s the practice. But what do we do when the flow hits a wall – when obstacles or circumstances force us to stop and wait? Do we simply stand still and stagnate?... Continue reading
832-303-8728
lifu@bluedragontaichi.com
Return to previous page
Category: Tai Chi
Tai Chi Anywhere: In the Park, at Home, or On-Demand Looking for a way to reduce stress, improve your balance, and feel more energized every single day? Welcome to #BlueDragonTaiChi. Whether you want to practice with us in person or from the comfort of your living room, we’ve built a #TaiChiCommunity designed to support your #HealthAndLongevity. Here is everything we have waiting for you: • Free, Weekly #TaiChiInThePark: Connect with nature and your community with our free, accessible outdoor sessions.... Continue reading
Vacation Means “Invest in Rest” The month of June can be beautiful and joyous. With children and schoolteachers out for the summer and many people taking vacations, June offers most of us the chance to kick back and take some much needed time off. But do we truly take advantage of these opportunities? Are You Resting Enough? Recent studies by the Pew Research Center and the Centers for Disease Control show that nearly half of all American workers wake... Continue reading
Happy World Tai Chi Day! 🌏✨ Today, millions of people across the globe are breathing together in one synchronized wave of energy. Whether you are practicing in a park or from the comfort of your living room, you are part of a massive movement dedicated to health, harmony, and healing. We are offering this video as an exclusive look into our online video membership. Join our Online Membership today for more videos with in-depth tutorials, full-length flows, and the... Continue reading
Happy New Year, and best wishes for a peaceful and prosperous 2026! We hope you closed out 2025 with gratitude, and that you’re starting this new era full of hope and joy. As we change our calendars and set intentions for the season to come, many of us look forward to starting new adventures, including trying tai chi for the first time or learning a new form. The first steps into uncharted territory can be daunting, though. It can... Continue reading
Boost Flexibility, Sharpen Awareness, and Melt Away Stress: Register for our Tai Chi Workshop on May 18th! Explore the 24 Forms of Yang Style Tai Chi with Autumn Hayes amidst the beautiful scenery of the Houston Arboretum on Sunday, May 18th! 🌳 Discover the gentle, flowing movements of Tai Chi, a practice known for its stress-reducing benefits, improved balance, and increased flexibility. Autumn's expert guidance will make this accessible for all levels, whether you're a seasoned practitioner or brand... Continue reading
To all my students and friends, I am traveling to visit with my Grandmaster in China. I am looking forward to reuniting with my Taoist brothers and sisters as I continue to deepen my studies in Simplicity, Patience and Compassion. They have truly been my treasures as I walk out of the darkness and into the light. I look forward to sharing my adventures with you all soon. Until then, may you walk to the path in peace. Tao... Continue reading
Looking to start your Tai Chi Journey? Join our FREE Tai Chi in the Park class at our new Camden Park location: 2951 Wilcrest Dr, Houston, TX 77042 This new location is perfect for our West Houston residents to experience the gentle movements, stress relief, and improved well-being that comes from our Tai Chi classes. All levels welcome! Tai Chi In The Park is a free weekly Tai Chi introductory class. No experience necessary! No registration required. Here’s our... Continue reading
It's fascinating to draw parallels between the principles of Tai Chi and those of effective leadership. While Tai Chi is a martial art and a practice for health, its core principles offer valuable insights into how to lead with balance, awareness, and inner strength. Continue reading
Here’s a poem by Autumn Hayes, who is a Blue Dragon Tai Chi Instructor that was recently published along with some information on how poetry and Tai Chi are intertwined: In the context of Chinese philosophy, poetry and "wu wei" (translated as "non-action" or "effortless action") are deeply intertwined, as poetry often seeks to capture the essence of natural flow and harmony, mirroring the concept of aligning oneself with the rhythms of the universe without forceful intervention, much like... Continue reading
Showing 1–10 of 25 posts