Tai Chi in the Park - Evelyn's Park Conservancy Feb 14, 2024 Spring is the best time to practice tai chi. Join us every Tuesday at 9am for a free, fun and relaxing moving meditation. See you there! Continue reading
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We are currently accepting applications for our course: Tai Chi for Health & Longevity. This is a convenient, self-paced course offered by Blue Dragon TaiChi. CLICK HERE TO APPLY Continue reading
Yang 108 Tai Chi June 13, 2023 Good morning Everyone and welcome to Tai Chi in the Park! Today we will continue to study the Yang 108 tai chi form focusing on Brush Knee and Push. So clear some space and let's get started Continue reading
Blue Dragon Tai Chi for Health and Longevity July 26, 2022 Check out our latest video on YouTube! Please share, like and subscribe to support our Tai Chi in the Park program. Tai Chi in the Park provides free weekly Tai Chi for Health & Longevity class to the public in parks all over Houston. Find the next class nearest you! Continue reading
Episode 35 - Mindfulness with Simone Olivier So here's my first podcast. I was asked to talk about mindfulness in the workplace to safety professionals. I have to admit I was hesitant at first, not sure what to speak about, but I was encouraged and said yes. I was reminded how when the going gets tough in life is when we need to simplify and get back to basics. So here's what I had to say... Listen to podcast Continue reading
Arts & Healing Performance at Levy Park Nov 8, 2021 Being a part of the Arts & Healing performance was such an honor. The APAHA community are so welcoming, open and inclusive. I am so happy to have been invited and happy to have made friends along the way. Performing is an opportunity to really put some skin in the game of live. Its an opportunity to share with the world all your hard earned skill, to show your... Continue reading
Asian Pacific American Heritage Association Oct 7, 2021 I am so happy to be a part of the creation of a performance with the Asian Pacific American Heritage Association. Thank you so much @dea.miroetemma for including me in this production. I will be contributing a performance of Ba Gua along with spoken word, drumming and dance performances. I actually dislike performing bc of all the pressure to get it right this one time, but I love the creative process... Continue reading
How Square Breathing Qi Gong stills the mind and calms the emotions. When we go through times of uncertainty such as these, our mind can take us in many directions. When we are faced with new challenges and circumstances unfamiliar to us, our mind goes into overdrive as a way to keep us safe and protect us from harm or illness. This is a normal reaction we face and can help us to move in the right direction. It... Continue reading
For all things regarding health & longevity Wu liang sho fu! May heaven's blessings be upon us! Thank you for joining the Blue Dragon Tai Chi blog. I wanted to create a space where I can share what I have learned along the way of becoming a Taoist Tai Chi Player and Priest. This blog is about all aspects of how to live a long and healthy life. It’s also about the journey of personal growth. It... Continue reading
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