Blue Dragon Tai Chi for Health and Longevity July 26, 2022 Check out our latest video on YouTube! Please share, like and subscribe to support... Continue reading
Episode 35 - Mindfulness with Simone Olivier So here's my first podcast. I was asked to talk about mindfulness in the workplace to safety professionals.... Continue reading
How Square Breathing Qi Gong stills the mind and calms the emotions. When we go through times of uncertainty such as these, our mind can... Continue reading