August is a time for ripening 🌾 All the hard work of planning is done. Now comes the hardest and best part: Waiting. In tai chi, we’re used to slowing down. We take things one small step at a time, and flow from one state to another. That’s the practice. But what do we do when the flow hits a wall – when obstacles or circumstances force us to stop and wait? Do we simply stand still and stagnate?... Continue reading
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Category: Wellness
May this day be a reminder that the quality of our relationships can determine the quality of our longevity. Wishing everyone a Happy Valentine’s Day. May the door of compassion in your heart remain open. ❤️ ~ Blue Dragon Tai Chi Continue reading
Celebrating the Year of the Snake: Embracing Yin and Cultivating Wisdom The Lunar New Year dawns, ushering in the Year of the Snake. In Daoist philosophy, the Snake embodies the deep, introspective energy of Yin. It is a time to cultivate inner stillness, to delve into the mysteries of the unseen, and to nurture the wisdom that lies dormant within. The Snake, with its graceful movements and ability to shed its skin, symbolizes transformation and renewal. Continue reading
Today we celebrate the beauty of the autumn moon! Mid-Autumn Festival is a beloved celebration in many Asian cultures. This special day holds significant cultural and symbolic meaning. Many communities enjoy delicious mooncakes, traditional performances, lantern making, and more. This community event is a wonderful opportunity to connect with friends and family while experiencing the magic of the autumn moon. Continue reading