Join Our Tai Chi for Health & Longevity Course
We are currently accepting applications for our course: Tai Chi for Health & Longevity. This is a convenient, self-paced course offered by Blue Dragon Tai Chi.
Blue Dragon Tai Chi Classes
Check out our latest video on YouTube! Please share, like and subscribe to support our Tai Chi in the Park program. Tai Chi in the Park provides free weekly Tai Chi for Health & Longevity class to the public in parks all over Houston. Find the next class nearest you!
ASSP Healthbeat Podcast
Episode 35 - Mindfulness with Simone Olivier: So here's my first podcast. I was asked to talk about mindfulness in the workplace to safety professionals. I have to admit I was hesitant at first, not sure what to speak about, but I was encouraged and said yes. I was reminded how when the going gets tough in life is when we need to simplify and get back to basics. So here's what I had to say!
Arts & Healing Performance at Levy Park
Being a part of the Arts & Healing performance was such an honor. The APAHA community are so welcoming, open and inclusive. I am so happy to have been invited and happy to have made friends along the way.