Tai chi a great low-impact, peaceful activity By Jan Burns, Freelance Writer Everyone needs to exercise to help the body stay mentally healthy and physically... Continue reading
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Today we celebrate the beauty of the autumn moon! Mid-Autumn Festival is a beloved celebration in many Asian cultures. This special day holds significant cultural... Continue reading
Congrats David!! David has completed the 3 year Internal Martial Arts course, showing his proficiency in Xing Yi, Ba Gua and Tai Chi forms as... Continue reading
Congratulations to Autumn! She completed the Tai Chi for Health & Longevity Teacher Training! Continue reading
My First Time Doing Tai Chi... By Jennifer Wong of The Guardian May 14, 2024 From The Guardian “My first time doing tai chi: ‘It... Continue reading
Golden Ball Tai Chi form & The 6 Healing Sounds QiGong May 7, 2024 Here's a few photos from our recent Workshop, an in depth... Continue reading
Tai Chi & QiGong Workshop SUN – April, 28th Are you interested in taking a deep dive into your Tai Chi and QiGong practice? If... Continue reading
Tai Chi in the Park - Evelyn's Park Conservancy Feb 14, 2024 Spring is the best time to practice tai chi. Join us every Tuesday... Continue reading
We are currently accepting applications for our course: Tai Chi for Health & Longevity. This is a convenient, self-paced course offered by Blue Dragon TaiChi.... Continue reading
Yang 108 Tai Chi June 13, 2023 Good morning Everyone and welcome to Tai Chi in the Park! Today we will continue to study the... Continue reading
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