Congratulations, Trenda, on successfully completing your Tai Chi Teacher Training Course! This is a remarkable achievement, and a testament to your dedication and hard work. I am confident that you will excel as a teacher and share your passion for Tai Chi with others. I am also thrilled to hear that you will be embarking on the 3-year Internal Martial Arts Course. This is an exciting new chapter, and I wish you every success in your continued journey of... Continue reading
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Tai chi a great low-impact, peaceful activity By Jan Burns, Freelance Writer Everyone needs to exercise to help the body stay mentally healthy and physically active. Tai chi can be a good choice for seniors looking for a gentle exercise that offers many positive benefits. Even those in wheelchairs can do some form of it! “Tai chi was originally a martial art developed for self-defense, but is now practiced for its many health benefits. When tai chi is practiced... Continue reading
Congrats David!! David has completed the 3 year Internal Martial Arts course, showing his proficiency in Xing Yi, Ba Gua and Tai Chi forms as well as the principles behind the movements and how these principles pertain to life itself. I had the pleasure to conduct his testing in the beautiful Adirondacks of David's home state of New York and it was an honor to present him with his 1st degree black sash in person. Congratulations David, you have... Continue reading
My First Time Doing Tai Chi... By Jennifer Wong of The Guardian May 14, 2024 From The Guardian “My first time doing tai chi: ‘It feels like my brain is solving a Rubik’s Cube’” By Jennifer Wong ‘Our gentle, low-impact movements only ever take us a step or two away from our starting positions’: Jennifer Wong at her first Tai Chi class. Photograph: Jessica Hromas/The Guardian Continue reading
Golden Ball Tai Chi form & The 6 Healing Sounds QiGong May 7, 2024 Here's a few photos from our recent Workshop, an in depth study of the Golden Ball Tai Chi form & The 6 Healing Sounds QiGong. Continue reading
Tai Chi & QiGong Workshop SUN – April, 28th Are you interested in taking a deep dive into your Tai Chi and QiGong practice? If so, we have a workshop for you. Please join us for an in depth study of the Golden Ball Tai Chi form and The 6 Healing Sounds QiGong. When: Sunday, April 28 | Time: Starts promptly at 9:30am and ends at 3:30pm. Location: This workshop will be held at the Houston Arboretum & Nature... Continue reading
Tai Chi in the Park - Evelyn's Park Conservancy Feb 14, 2024 Spring is the best time to practice tai chi. Join us every Tuesday at 9am for a free, fun and relaxing moving meditation. See you there! Continue reading
We are currently accepting applications for our course: Tai Chi for Health & Longevity. This is a convenient, self-paced course offered by Blue Dragon TaiChi. CLICK HERE TO APPLY Continue reading
Yang 108 Tai Chi June 13, 2023 Good morning Everyone and welcome to Tai Chi in the Park! Today we will continue to study the Yang 108 tai chi form focusing on Brush Knee and Push. So clear some space and let's get started Continue reading
Blue Dragon Tai Chi for Health and Longevity July 26, 2022 Check out our latest video on YouTube! Please share, like and subscribe to support our Tai Chi in the Park program. Tai Chi in the Park provides free weekly Tai Chi for Health & Longevity class to the public in parks all over Houston. Find the next class nearest you! Continue reading
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