Good morning Everyone and welcome to Tai Chi in the Park! Today we will continue to study the Yang 108 tai chi form focusing on Brush Knee and Push. So clear some space and let’s get started!
To all my students and friends, I am traveling to visit with my Grandmaster in China. I am looking forward to reuniting with my Taoist... Continue reading
It's fascinating to draw parallels between the principles of Tai Chi and those of effective leadership. While Tai Chi is a martial art and a... Continue reading
Here’s a poem by Autumn Hayes, who is a Blue Dragon Tai Chi Instructor that was recently published along with some information on how poetry... Continue reading