Practice the video of Ba Duan Jin (8 Pieces of Brocade) Take some time each day to practice a few of these with sincerity and intention until you have practiced them enough. It is not the amount of time you practice, but the consistency of your practice that will lead you to mastery. Continue reading
We will begin to understand the meridian system and energetic pathways of the body as well as a QiGong practice to begin to integrate your growing knowledge with experiencing the life nourishing practice. Below are your assignments and other suggested materials. Required Reading: The Way of Qigong: The Art and Science of Chinese Energy Healing The Atlas of Layered Anatomy of Acupoints OR Model Anatomy Professional Medical Acupuncture Female 48cm 19″ IT-091 ANGELUS Suggested APP: “Visual Acupuncture... Continue reading