Module 4, Basics of Tao! - Blue Dragon Tai Chi

Return to course: Tai Chi for Health & Longevity Blue Dragon Tai Chi

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Tai Chi for Health & Longevity

Resources

Module 1, Introductions & Physical Anatomy!
Module 1, Assignment 1 - Introductions
Module 1, Assignment 2 - How to Navigate This Course
Module 1 Practice Videos - Warm-Ups
Module 1, Reading 1
Module 1 Lecture Videos
Module 1 - Intensive 1
Module 1, Reading 2
Module 1, Assignment 3 - Anatomy Practice
Module 1 - Intensive 2
Module 1, Assignment 4 - Warm-Up Videos

Module 2, Energetic Anatomy!
Module 2 Practice Video - Ba Duan Jin
Module 2 Reading
Module 2 Lecture Videos
Module 2, Assignment 1 - Meridians & Organs Activity
Module 2 - Intensive 3
Module 2, Assignment 2 - Extraordinary Meridians Activity
Module 2 - Intensive 4
Module 2, Assignment 3 - Ba Duan Jin Videos

Module 3, Spiritual Anatomy!
Module 3 Practice Audio - Meditations
Module 3, Assignment 1 - Meditations Journals
Module 3 Lecture Videos
Module 3, Assignment 2 - Teach Bone Breathing
Module 3 - Intensive 5
Module 3, Assignment 3 - Lead an Archetype Meditation
Module 3 - Intensive 6
Module 3, Assignment 4 - Dan Tien Breathing & Kan-Li Videos

Module 4, Basics of Tao!
Module 4 Practice Videos - Taoist 5 Yin
Module 4 Reading
Module 4, Assignment 1 - Tao Te Ching Journaling
Module 4 Lecture Videos
Module 4, Assignment 2 - 30-Minute Lesson Plan
Module 4 - Intensive 7
Module 4, Assignment 3 - Five Elements Chart Draft
Module 4 - Intensive 8
Module 4, Assignment 4 - Taoist 5 Yin Videos

Module 5, Change - Part 1!
Module 5 Practice Videos - Five Animal Spirits
Module 5 Reading
Module 5 Lecture Videos
Module 5, Assignment 1 - Lectures & Book Journaling
Module 5 - Intensive 9
Module 5, Assignment 2 - Five Elements Chart Revision
Module 5 - Intensive 10
Module 5, Assignment 3 - Five Animal Spirits Video

Module 6, Change - Part 2
Module 6 Practice Videos - Yang-Style 15 Forms
Module 6 Reading
Module 6 Lecture Videos
Module 6, Assignment 1 - Book Response Questions
Module 6, Assignment 2 - Standards Declaration
Module 6 - Intensive 11
Module 6, Assignment 3 - Proof of Celebration
Module 6 - Intensive 12
Module 6, Assignment 4 - Yang-Style Tai Chi Videos

Module 7, Emotional Health & Wellbeing
Module 7 Practice Videos - Six Healing Sounds
Module 7 Reading
Module 7 Lecture Videos
Module 7, Assignment 1 - Mid-Year Survey
Module 7, Assignment 2 - Emotional Awareness Activity
Module 7 - Intensive 13
Module 7 - Intensive 14
Module 7, Assignment 3 - Six Healing Sounds Video

Module 8, Understanding Relationships
Module 8 Practice Videos - Hun Yuan
Module 8 Reading
Module 8 Lecture Videos
Module 8, Assignment 1 - Relationship Quotient Form
Module 8 - Intensive 15
Module 8, Assignment 2 - Module Reflection Questions
Module 8 - Intensive 16
Module 8, Assignment 3 - Hun Yuan Videos

Module 9, Teaching Methodology & Business
Module 9 Practice Videos - Tai Chi for Arthritis
Module 9 Reading
Module 9 Lecture Videos
Module 9, Assignment 1 - 60- to 90-Minute Lesson Plan
Module 9 - Intensive 17
Module 9, Assignment 2 - Executive Summary
Module 9 - Intensive 18
Module 9, Assignment 3 - Tai Chi for Arthritis Videos

Module 10, Alchemy / Transformation
Module 10 Practice Videos - Golden Ball Tai Chi
Module 10 Reading
Module 10 Lecture Videos
Module 10, Assignment 1 - Final Reflection
Module 10 - Intensive 19
Module 10 - Intensive 20
Module 10, Assignment 2 - Golden Ball Tai Chi Videos

Module 11, Final Presentations
Module 11 Lecture Videos
Module 11 Assignment - Final 5 Phases of Change Presentation
Module 11 - Intensive 21
Module 11 - Intensive 22

Module 12, Review & Exams
Module 12, Assignment 1 - Final Physical Practices / Teaching Assessment
Module 12, Assignment 2 - Final Survey
Module 12 - Intensive 23
Module 12 - Intensive 24
Module 12 - Congratulations! Go Celebrate!

Module 4, Basics of Tao!

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