Boost Flexibility, Sharpen Awareness, and Melt Away Stress: Register for our Tai Chi Workshop on May 18th! Explore the 24 Forms of Yang Style Tai Chi with Autumn Hayes amidst the beautiful scenery of the Houston Arboretum on Sunday, May 18th! 🌳 Discover the gentle, flowing movements of Tai Chi, a practice known for its stress-reducing benefits, improved balance, and increased flexibility. Autumn's expert guidance will make this accessible for all levels, whether you're a seasoned practitioner or brand... Continue reading