Are you interested in taking a deep dive into your Tai Chi and QiGong practice? If so, we have a workshop for you. Please join us for an in depth study of the Golden Ball Tai Chi form and The 6 Healing Sounds QiGong. Continue reading
When we go through times of uncertainty such as these, our mind can take us in many directions. When we are faced with new challenges and circumstances unfamiliar to us, our mind goes into overdrive as a way to keep us safe and protect us from harm or illness. This is a normal reaction we face and can help us to move in the right direction. Continue reading