Qi Gong Read more Finding Your Breath During Challenging Times January 8, 2021 / 1018 How Square Breathing Qi Gong stills the mind and calms the emotions. When we go through times of uncertainty such as these, our mind can... Continue reading
General Read more Blue Dragon Tai Chi Blog December 21, 2020 / 1517 For all things regarding health & longevity Wu liang sho fu! May heaven's blessings be upon us! Thank you for joining the Blue... Continue reading