Module 6 – Change, Part 2 (4 Weeks) For this module, you will use video from the Tai Chi for Health Institute. As a reminder, here is the link to purchase streaming access or a DVD. Take some time each day to practice a few of these forms with sincerity and intention until you feel comfortable and confident. If you have any questions about details of the practice like breath, timing, placement of hands and feet, etc., please feel... Continue reading
